Pre- and Postnatal Psychology
There are many prenatal courses available to expectant mothers, offering medical knowledge and, above all, practical guidance on caring for the baby. Many new mothers are surprised by how different life is before and after birth. A new chapter begins, and with it a great adventure.
I offer prenatal courses that center on you as a mother and on your relationship with your child. Together we explore the inner world and the changes experienced by an expectant and a new mother, and discover how your baby experiences you.
Course topics include:
- hormonal processes before and after birth
- the interplay of biological and psychological systems between mother and child
- psychological changes after birth
- how a child experiences the world emotionally
- the stages of a child’s development
- the active role of the partner
- emotion regulation, calm and relaxation
- dispelling common myths
- the challenges and surprises of the postpartum period, and how to manage them
- communication between you, your baby and your partner