Counseling
Strengthening resilience and self-efficacy. I offer individual psychological counseling across several areas of specialization:
- adults with ADHD
- mothers during and after pregnancy
- coping with everyday life despite psychological strain
Reflect on your thought patterns, understand the psychological mechanisms at work, and learn strategies for self-regulation and structure. Find your own path toward greater stability, self-efficacy and resilience. Consider your mental health in the context of your life and your personal history. Shape your present and your future with autonomy and determination.